Golf Swivel Hips
Fluid movement for Golf
 Golf Swivel Hips frees up a pivotal, literally, part of your swing. It allows easy balanced movement in rotation.
This particular set of exercises are very good for all aspects of your life, not just sport. Hip problems are almost at epidemic proportions in our society mainly due to lack of intelligent or functional movement. You can use the improving of your game as a catalyst to improving your overall life. The quality of your movement goes a long way to determining your capacity in life. Usually people notice a freeing up of the lower back area and hamstrings as well with these particular exercises. Again both areas very important for your swing. We want to change and enhance your patterns of movement involved with your action and allow it to become more natural and instinctive. The slow easy movements used here lead to change and integration - a more fluid style. As you develop the ability to apply mindfulness to this you will notice more radical improvement - now a more fluid and accurate swing. This training system is about intelligent learning and integration - not just rote movement and exercise.
12 MP3 Downloads - Instant Access 
Buy MP3 Set: $47.00
You will receive the download links instantly - by both email and download page.
These slow, easy, gentle movements integrate within your nervous system far quicker than occurs with static stretching or just practicing your swing. The improvements will show up in your game almost immediately. As a side benefit (even more than improving your score) this system really assists your spine - so important for so many parts of our physical wellbeing.
Changing Patterns The internal integration strategies used in Instinctive Mind and Body Integration are second to none. You will learn how to best organise your mind and improve quickly.You can't easily change your swing just by practicing your swing. We need to change the pattern from inside the pattern. That takes the system developed here. Golf Swivel Hips is an important part of this. There is more going on than just developing a better organized body for your game. You will learn to become a physically mindfully aware player. Such a person will be a far better than one who is not really aware but just flexible and knows a technique. Return from Swivel Hips to Home Page Return from Swivel Hips to Improve your Golf Swing and Look Good Doing It
|
