Biomechanics of Golf Swing - Fluid Shoulders
The biomechanics of golf swing fundamentals demand that your shoulders be loose, free for effective function and well connected through your spine and pelvis all the way to positioning of your feet on the ground. Use of the shoulders naturally forms one of the pivotal aspects of the golf swing. It doesn't stop there though. This is why I have broken the swing down to 10 different aspects, each with its own particular set of exercises designed to get your body moving in the most efficient and sophisticated way. To see more visit the overview of Mastering Golf using NLP and Feldenkrais.
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It is not uncommon for serious golfers to develop shoulder problems. These exercises will go a long way to both preventing these problems as well as truly enhancing your accuracy and power. Every part of the body has to be involved in the movement. This develops a very fluid, graceful and powerful style. The best approach I have found to develop this with is the Feldenkrais Method. I have been involved with the method for 20 years. The benefits are here for you. Return from Biomechanics of Golf Swing - Fluid Shoulders to Natural Golf Improvement homepage. Return to Improve Your Golf Swing and Look Good Doing It
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